How to do Pole Dance and Fitness

So what was it again? Really! Pole Dance and Pole Fitness. But how to start? Maybe you´re a newbee to the pole, maybe you have been pole dancing for some time and want to get more into it. Learn new tricks? Learn new dance steps to spice up your choreography? Want to watch some tutorials, so you can make sure to learn the right technique? No problem! Find all this stuff and many more - like Studio locations - in this category!


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